Bollywood actor Deepika Padukone shared tips on managing exam stress — conviction, clarity, prioritising sleep, expressing ...

Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...

Your mental health is just as important as your physical health. You have to make an effort in finding the answers to your ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness ...

To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.

NASA astronauts Don Pettit and Matt Dominick answered questions from the audience and discussed daily life on the ISS.

This AI model is designed to identify a range of mental health issues and increase the quality of students' lives and education.

In the years since Stefania’s 2022 death from mental illness at age 28, her mother, Xristina Rahn, has worked to put a more ...

Looking after your mental health and well-being is one of the best things that you can do to improve your life and boost your ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.