Memory formation, storage, and retrieval are fundamental processes that define who we are and how we interact with the world.

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Physical activity is associated with a lower risk of high cholesterol, with studies finding higher HDL and lower LDL levels ...

Many people think of preserving brain health as preventing or delaying dementia. But there are many other causes of memory ...

For every three hours you're working or spending time doing what you love, give her one full hour of your undivided attention ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Washing your bedding, clothing, and soft toys can play a crucial role in reducing allergens, especially dust mite allergens ...

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

A Pennsylvania teen's quick thinking helped her escape a strange man who began following her and saying 'inappropriate' ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

A new study is part of a growing body of evidence ... Vaccination can help prevent the infection, but new research is showing the vaccine may also have another benefit: protecting against the ...

The State Chamber of Oklahoma is partnering with the U.S. Chamber of Commerce Foundation for a competition to engage students ...