Promising review: “Very nice sheet set. The fitted sheet fits my pillow top perfectly — nice deep pockets. The sheets are ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Sleep expert shares his favourite tips to get better sleep after saying the clocks going forward is 'unnatural' and that ...

Hemp has emerged as a promising natural remedy for those seeking better sleep. With its calming properties and potential to ...

Alternatively, a bunkie board is a thin, flat wood board. It can provide essential support, prevent sagging and lumps forming ...

In theaters A father-daughter trip takes a bad turn when the pair accidentally run into — and over — a mythical beast in ...

An expert has given her insight including cutting out spicy food and turning the tunes on to help you sleep better ...

Many Canadians are searching for ways to get a better sleep, and they're turning to a market promoting products for a better night's sleep. But as more people cash in, experts say the costs may go ...