A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

What happens to your body if you drink 5 litres of pop per dayScientists have long known that those who regularly guzzle ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Campaign groups have welcomed the government’s announcement it will ramp up charges for the soft drinks sugar tax, with the payments being adjusted for Inflation for the first time since it was ...

“Both coffee and tea can improve how your body processes sugar ... type 2 diabetes, heart disease, and stroke.” By reducing harmful effects on the body, moderate amounts of these drinks ...

People heading out to celebrate Halloween in Swansea or Cardiff on Thursday night who aren't planning to consume alcohol have been told they can get a non-alcoholic drink for free. All you have to ...

He explains, “Tequila is made from the agave plant, which is low in both sugar and carbs.” Unlike liquors distilled from grains, tequila is naturally gluten-free. Is Tequila the best option?

These include high-carb foods and drinks, processed meats, fried foods, and the most deadly of them all - sugar. While eliminating these foods from your diet is helpful, some people still struggle to ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this Diwali memorable with these diabetic-friendly treats that promise all the ...

In the caption, she added: "Not only is this anti-inflammatory, it can be of help with regulating cortisol and blood sugar ... a morning mocktail or drink also helped me delay caffeine upon ...