“Another myth about alcohol-free wine is that it is full of sugar but there’s at least 50% less sugar in alcohol-free than full alcohol because alcohol breaks into sugar. “Legal recognition for low ...

If you're a chocolate lover but want to keep an eye on your figure, this gluten-free, low-carb chocolate cake recipe by ...

In fact, in deference to modern tastes, Quincoces says that if you're looking for something lower-carb, you can eat the beans ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make ... Participants on the low-carb diet had their initial beta cell ...

But regardless, taking steps to balance out carb cravings with ... Avocado is low in protein but includes good fats and a type of very slow releasing sugar that has a similar effect when it ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Those with Type 2 diabetes have a compromised beta-cell response to blood sugar, which can occur after high carbohydrate intake). “This study shows people with type 2 diabetes on a low ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

You can follow a healthy, low carb diet by eating plenty of protein, healthy fats, and low carb vegetables. To make sure your diet is low in carbs, try using a free online nutrition tracker.