Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

New research into the associations between digital device use and children's well-being reveals the negative links between ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

NASHVILLE, Tenn. (WKRN) — At any age, it’s easy to be glued to a screen. But what does that mean for child development? And is there a difference between a baby in front of a screen versus a ...

This time, it’s the ability for users to play a reel at 2x speed by long pressing on the right or left side of their screen. When TikTok first launched, videos could only be 15 seconds long.

A Finnish study reveals that excessive screen time during childhood is linked to symptoms of depression and stress in ...

At any age, it’s easy to be glued to a screen. But what does that mean for ... Not Allowed To Visit MLB Games today: Opening Day TV, time and schedule 'Happy Gilmore 2' Trailer: Adam Sandler ...