How Many Calories Can You Burn Swimming? Cardio, Strength, And Weight Loss Benefits Of Swim Workouts
By incorporating a variety of swim strokes, a single workout can target *all* your major muscle groups. (Can cycling and running say that?) In fact, pulling yourself through the water builds strength ...
Swimming World Magazine12h
Senior Trio Provided Impressive Marks Across 50-100-200 Freestyles at NCAA Champs
At the NCAA Championships, Jordan Crooks, Jack Alexy and Chris Guiliano all advanced to the final of the 50, 100 and 200 ...
De Standaard23h
China springt het schoonst
China heeft op de Olympische Spelen in Londen opnieuw toegeslagen bij het schoonspringen. Ruolin Chen en Hao Wang pakten goud bij het torenspringen.