On my birthday, we have a lovely day and a lovely evening that concludes at a lovely restaurant, which my boyfriend pays for, ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Pune: A 40-year-old man and his wife (38) were electrocuted in sleep after a livewire hanging from a table fan touched their ...

South Beach’s Flour & Branch has earned numerous awards. Nothing could prepare owner Lauren Arnsdorff for what lies beyond ...

As the Huskies compete for their 12th national title, it's time to look back at their first, 30 years ago this week.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

“It’s important furniture in your bedroom aids your daily routine and reduces stress,” notes Gierasinska. “A cluttered, ...