But just like your baby, you too need to take baby steps towards weight loss and embrace a few simple habits that may gently help you over time. ALSO READ: Woman who lost her postpartum weight in 10 ...

Preity Zinta demonstrated a back and leg workout routine for people who have a sedentary lifestyle. Take a look at her ...

While most people probably know Forme as Taylor Swift's go-to sports bra brand, the company introduced its activewear to the ...

Travis Kelce has spent most of the offseason "getting away,'' spending time with his girlfriend Taylor Swift and focusing on ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

Apart from this juice, Swift revealed that she loves to have cheese, fried eggs, and sometimes a sandwich in her morning meal ...

It’s all part of a pop-culture-fueled fitness trend toward muscle that prioritizes the female gaze—and well-being—over the ...

The workout was set up by Lewis' former trainer, Tony Villani, as he told TMZ Sports. Villani told Lewis that he would ...

When it comes to the gym, I’m a creature of habit. I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I’m a morning workout kind of gal).

Chiefs star Travis Kelce took time to work with a pair of high school football players and share his knowledge of the game during “awesome” workout.

After months of commanding headlines, Taylor Swift and Travis Kelce have taken ... the duo has embraced a surprisingly low-key routine. “A lot of their time is spent at home just relaxing ...