When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Many businesses are interviewing candidates online. Here's how to put your best foot forward when you're interviewing online.

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

In microgravity, the brain receives conflicting signals from the vestibular system (inner ear), which senses balance and ...

Amazon's Big Spring Sale is bringing huge discounts on beds but Walmart has responded with its Super Savings Week — and my ...

Also, don’t sleep on the bread. It’s warm, fluffy and perfect with the provided butter. Bring home a souvenir that’s both ...

As pollen levels rise and allergy seasons grow longer, a doctor has shared the reasons allergies can so seriously impact our ...