The Scotland Speaks Study, launched in collaboration with the Worlds Sleep Society aims to assess how people in Scotland perceive sleep as a public health issue.

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

From the smart pregnancy pillow that promises a more comfortable night’s sleep to the toddler-friendly cookbook we can’t get ...

Teens who sleep poorly may be at risk for anxiety and depression—repetitive negative thinking may explain why. This research was published in Clinical Psychological Science. Sleep problems are common ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way ...

TikTok levels up its parental controls with new features like time scheduling and network visibility, aiming to foster healthier digital habits for teens.

ADHD can appear differently in teens than in younger children. Adolescents may be less likely to show hyperactivity, although symptoms of inattentiveness and impulsivity often continue.

Commissions do not affect our editors' opinions or evaluations. Teen checking accounts can provide an introduction to financial independence and money management at a young age, with guidance from ...

Investopedia / Alice Morgan There are many reasons why teens should invest. The most significant advantage is the time they have to allow their investments to grow and increase in value ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

Rasmus Højlund was a scorer for the first time in 22 matches and his teen teammate Heaven was in his social media comments to lobby the praise towards the Dane striker. Heaven was one of the ...