Early rising has its roots in religion, and intergenerational beliefs about success and work ethic. Colonialists used cruel ...

A 15-year-old girl was found living alone in filthy conditions at a Shreveport hotel. Her parents were arrested for child ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain." ...

Sleep is a vital part of mental and physical health, especially for children and teens, as it plays a crucial role in their ...

To get more Z's, wake up at the same time each morning, don't lie in bed awake and get going with daily activities even after ...

New research shows women wake up in worse moods than men—even when they sleep longer. Here’s what the science reveals about sleep, caregiving, and the mental load of motherhood.

Research found that adults who used a mobile phone or tablet directly before going to bed experienced ... show that sleep problems linked to screens do not just affect children and teenagers.

Researchers who looked into the sleeping patterns of people with different chronotypes – ie, night owls and morning birds – found that no matter what your body’s natural preference is ...

If you are a parent of a teenager, you know all too well the transition that happens; they go from running circles around you to sleeping until noon and napping ... an hour later and he’d be lying on ...

Vaping can lead to physical dependence and/or addiction. Vaping can increase coughing, wheezing and intensify asthma symptoms in teens. The long-term health consequences of vaping are unknown.

Second, do not use your bed for anything except sleep ... It's not just choice. Parents can help their teens get better sleep. Set a time for kids to stop doing homework and put away electronics.