"Snow White" star Rachel Zegler and "Bridgerton" actress Charithra Chandran are set to read children's stories on "CBeebies ...
Saying goodnight to young viewers, Charithra ends her CBeebies Bedtime Story by saying: “Is there someone in your family who makes you feel strong? Maybe it’s your Mum, or Amma. Make sure you ...
The clip, which was posted to the platform on March 3 by @bobandtoffy, shows the miniature horse trio—Bob, Toffy and Bambi—galloping with eagerness to their stalls at "bedtime." The video ...
The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right?
I wrote a vacation column about my trip to the strange planet of San Diego. This year, I was lucky enough to spend a week on ...
Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Find something that works—but also works for your schedule. I can’t have ...
What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...
Researchers from the American Cancer Society found daily screen use before bed may disrupt the body's circadian rhythm and lead to about 50 minutes of less sleep each week. Analyzing data from ...
Ditching your phone at night might feel daunting, but with a few simple strategies, you can create a healthier bedtime routine. Set a digital curfew Establish a specific time each night when you ...
Stars of the big and small screens Rachel Zegler (Snow White, West Side Story) and Charithra Chandran (Bridgerton, Nikhil & Jay) have been revealed as the latest readers of CBeebies Bedtime Stories.
All it takes to manifest the life of your dreams is a few minutes before bedtime – but before you follow my exercises, it's vital first to prepare yourself by cleansing any unwanted energy you ...