This unique journaling app is highly rated in the app store for a reason. One Day offers unlimited entries, prompts, and ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2025. Shop their top picks now.

Chatbots are rapidly changing how we connect to each other—and ourselves. We’re never going back.

Knowing too much about your partner can sometimes disrupt relational harmony. Seeing your person as their patterns can diminish your ability to appreciate their uniqueness. Uncertainty can enhance ...

Through policy framework shifts, appeals to the court for rare disease funds, and starting a centre in Bengaluru, Prasanna ...

At its simplest garden journaling is keeping a record of your garden. From there the practice expands to offer each gardener a means to creatively explore and record their own ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

So, how do you practice gratitude? There are a multitude of ways, but gratitude journals have risen in popularity over the years. Any journal can be a gratitude journal — you just have to write what ...

one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity and reduces stress. I encourage my clients to dedicate a journal ...

one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity and reduces stress. I encourage my clients to dedicate a journal solely ...

Feeling underappreciated at work is a common experience—59% of employees report never having had a boss who “truly appreciates” them. Additionally, 53% of workers say they would stay at ...

Looking for clues for today's Connections answers? The Connections answers on February 14 for puzzle #614 are a bit easier ...