Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

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Because he works with some pretty busy clients, Niño focuses on techniques that can be done in five minutes or less. He shared his strategies in his new book, “Do This Before Bed: Simple 5-Minute ...

Here's our top ten list of great books, both fiction and non-fiction, that we feel evoke a strong sense of human rights. Feel inspired and want to get your hands on some of the best human rights ...

We will present the work of Oklahoma playwrights by premiering four original ten-minute plays featuring local actors. New this year will be the addition of vocalists including Lisa Reagan Love ...

Today on CNN 10, we learn about rare protests in Gaza against the militant group in control of the enclave. We also get an update on unprecedented wildfires scorching part of South Korea.

Screen users were also more likely to go to bed later and had 48 minutes less sleep every week. Suggesting reasons for the trend, the researchers wrote in the journal JAMA Network Open ...

Whether it’s handling emotions, navigating workplace complexities, or finding motivation, books provide wisdom and inspiration. These ten books offer insights to help you overcome obstacles and move ...

It’s a good month for criticism in the literary world, with new books in April exploring everything from early-’00s feminism to modern TV and video games. On the fiction side, there’s a new ...

Along with being a short walk from Drogheda, Dublin and Dundalk are each within a 45-minute drive of this fabulous ... and could fit a king-size bed. The third bedroom is a modern single room ...

Here’s how. Picking up a book before bed might be the solution to your stress problems even if you only read for six minutes, a 2009 study by Mindlab International for the University of Sussex ...

Discover the top 10 children books for storytelling and learning in 2025. From classic fairy tales to moral stories, find the perfect book for your child. Loading Suggestions... Loading Suggestions ...