Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

Sleep experts recommend keeping your entire bedroom about 65 degrees to keep your core temperature cool during the night.

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Reaching for a snack before bedtime may seem like a quick solution to stave off late-night hunger ... "Chocolate sounds like a good idea most of the time, but before bed may not be a great ...

Want to improve your chances for a good night’s sleep ... an average of 98.6 F (37 C) — children 10 and younger may run a bit cooler. As night approaches, core temperature begins to drop ...

We spoke to Dr. Sharma about what we can do to get better sleep every night and why it starts with being mindful of what we ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Lee took advantage of calm, soft conditions during Saturday's play to charge ahead at the three-quarter mark of the event ...

Although both mattresses are designed for side sleepers, the Helix Midnight will probably seem like the more obvious choice ...