Chelsea Handler, 50, reveals who gets her first cuddle in the morning — and why she wears a bra to bed. The comedian and best ...

Sleep experts recommend keeping your entire bedroom about 65 degrees to keep your core temperature cool during the night.

Choosing a mattress is a massive and time consuming decision – and rightly so. It’s a big-ticket item that affects our sleep ...

If you find yourself tossing and turning at night, struggling to wake up refreshed, these science-backed strategies can help you reclaim restful sleep.

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

It seems like just yesterday you were gently placing your baby in their crib for their nap. Now, all of a sudden you have a ...

The Nolah Original 10 mattress offers good support for side sleepers and is worth considering if you're looking for a new one ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From upgrading their bedding setup to investing in sleep tech, people are trying a wide range of methods to get some rest.

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep. Specifically, there is high interest in investing in a better mattress, ...

Reaching for a snack before bedtime may seem like a quick solution to stave off late-night hunger ... "Chocolate sounds like a good idea most of the time, but before bed may not be a great ...