Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

Singh imagines that attention spans will continue to shrink, noting the trend towards shorter videos to fill the need for ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

If you dread the thought of speaking or performing in front of a group of people, then you're not alone. Millions of people ...