One of the most effective tools to achieve this is through consistent practice and self-evaluation with mock tests., News - ...

The airport theory suggests people get to the airport too early, challenging them to arrive no sooner than 15 to 20 minutes ...

A challenging maths riddle has been shared on X (formerly Twitter) by an account named ‘Brainy Quiz.’ The puzzle reads: “Only for Genius: 5 + 5 × 5 - 5 + 5” and presents four answer choices: 30, 50, 0 ...

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

They encouraged you to express your feelings, taught you important life lessons, and never made you doubt their love.

Background: This editorial builds on a study by Brulin and Teoh, released ahead of the March/April 2025 issue of Annals of Family Medicine, which found that performance-based reimbursement is ...

A team of researchers has revealed powerful virtual reality (VR) treatment for speech anxiety, that is becoming ... tailored course material develops key skills and life-like virtual reality ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.