Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

Learn the best strategies to pass your Irish Theory Test on the first attempt. Discover expert tips, practice resources, and more for your success.

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

The University of Athens (EKPA) has created the first, global test specifically designed to measure addiction to the Tik Tok ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Supporting parents may be the key to the child anxiety crisis. New study suggests parent-focused strategies can reduce child ...

A challenging maths riddle has been shared on X (formerly Twitter) by an account named ‘Brainy Quiz.’ The puzzle reads: “Only ...

But as essential as emergency alert systems are, they can leave many of us feeling anxious—even when the alert may be a false alarm or test. This is because emergency ... This can trigger stress, ...

There’s no one way to do it. You may need to experiment and see what works for you. Some tips that may help include: Some people experience anxiety or panic attacks along with their hangovers the day ...

Share on Pinterest Anxiety is linked to decreased diversity in gut bacteria. Could probiotics help treat it? Image credit: Lauren Bates/Getty Images. Experts are interested in how the gut ...

SINGAPORE – Several opposition parties are reviewing their strategies after changes to the electoral map, with some labelling themselves underdogs to drum up support and raise funds for the ...

Stines emphasized that preparation is key and recommended journaling and using candles, particularly those with a lavender scent, to combat storm anxiety. "It's one of the scents that research has ...