Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

TikTok's latest wellness trend, the viral cortisol cocktail, claims that drinking the concoction daily can help reduce stress ...

The University of Athens (EKPA) has created the first, global test specifically designed to measure addiction to the Tik Tok ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Supporting parents may be the key to the child anxiety crisis. New study suggests parent-focused strategies can reduce child ...

Here are some tips that may help you manage anxiety if you’re living with PsA. PsA flare-ups can be painful, especially in your muscles, tendons, and scaly skin plaques. The Arthritis Foundation ...

Anxiety after a lung cancer diagnosis can cause emotional and physical symptoms. You can try strategies like mindfulness, deep breathing, and therapy to help. A diagnosis of lung cancer is a life ...

There’s no one way to do it. You may need to experiment and see what works for you. Some tips that may help include: Some people experience anxiety or panic attacks along with their hangovers the day ...

Share on Pinterest Anxiety is linked to decreased diversity in gut bacteria. Could probiotics help treat it? Image credit: Lauren Bates/Getty Images. Experts are interested in how the gut ...

Stines emphasized that preparation is key and recommended journaling and using candles, particularly those with a lavender scent, to combat storm anxiety. "It's one of the scents that research has ...

In this episode of Inside EMS, Dan sits down with host Chris Cebollero to break down his experience, share study strategies and offer NREMT test-taking ... From tackling the anxiety factor to ...

Another test, known as the Perinatal Anxiety Screening Scale, may also be used to look for anxiety symptoms specifically, as the EPDS focuses more heavily on depression symptoms. If you suspect you're ...