Repeating affirmations for friends is a great way ... Good friends are hard to come by. Be thankful that you have positive people in your life and appreciate the good times that you have with ...

INSPIRATION: I'm a recovering pessimist – here's how I turned my life around To practice gratitude, you don't need to perform daily affirmations, confirms Marta. "Think of gratitude as a way of ...

“My heart is filled with gratitude for the blessings in my life.” “Happiness is my natural state of being.” These affirmations work like gentle reminders to stay aligned with one’s goals ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...