Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional well-being Research indicates ...

Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept.

Teresa Bell, BYU German language professor in the College of Humanities, shared three ways to see God’s hand in life at the BYU devotional on April 1.

Former Courier Journal and Louisville Times photographer Keith Williams passed away on March 13. He was 75. Born in 1949, Williams was a native of Henderson, Kentucky. His life-long love of ...

In today’s fast-paced world, where stress and health issues are rampant, many individuals are seeking holistic solutions that not only address physical ailments but also promote mental and spiritual ...

CONWAY, S.C. — Filled with gratitude and thankfulness, Dave Duck refers to himself as "the $8 million man" after surviving several brushes with death. A 1973 graduate of Warrior Run High School, on ...

Interactive web application designed to support your mental wellbeing through daily motivation, weather-based mood suggestions, mood tracking, and gratitude journaling ...