Starting on May 7, all domestic travelers in the United States must have a state-issued ID card or drivers license that ...

After many months of juggling school and activity calendars, enforcing early bedtimes, and ensuring kids have everything they ...

About 41% of parents reported they approached talking with their child about puberty only when prompted by the child.

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

These differences aren’t just habits—they’re part of someone’s biology, and these differences can be grouped into a variety ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

A large-scale study has found that adolescents who go to bed earlier and get slightly more sleep show better brain function ...

When it comes to relationships, age is just a number — until it isn't. Can romances with big age gaps ever truly work?

Try-on services The best online ... frustrating. If your prescription is on the strong side, check the company’s parameters before spending too much time on its site (or go to an in-person ...