Evenings get lighter when the clocks go back. Meanwhile ... Sticking to a relaxing nighttime routine this weekend will help you get that quality sleep. This routine should include an activity ...

the clocks change to British Summer Time on the final weekend of the month of March, meaning that the clocks go forward by an hour on Sunday 30 March at 01:00 GMT. If you’re an early bird ...

We ‘Spring Forward’ in the spring to welcome those longer days and we ‘Fall Back’ to Greenwich Mean Time (GMT) every autumn. The clocks will go forward by an hour at 1am on Sunday (March 30).

The clocks will go backwards again on Sunday, October 26. Turning the clocks back allows us to have extra sunlight in the morning at the expense of the same amount in the evening. The idea was ...

British Summer Time officially begins this weekend, as the clocks go forward ... Daylight Saving Time was introduced. When the clocks go back, the country returns to the default time zone ...

The clocks always change on the last weekend of March each year in the UK so this year ... After summer, the clocks will go back again - this year, the clocks will go back on Sunday, October 27. If ...

The clocks in Wales will return to Greenwich Mean Time (GMT) on Sunday, October 26, when they go back by one hour at 2am, becoming 1am. So, if you’re in Wales, mark this Sunday, March 30 into ...

The clocks change in order to make the best use of the natural light. In winter, the clocks go back by an hour, providing people with more sunlight in the morning and an extra hour in bed.

GMT was the default legal time used in Britain before DST was introduced. This means when the clocks go back, the country returns to the default time zone introduced in Britain in 1880. YouGov's most ...