Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

My story about two men getting married has drawn both scorn and deep appreciation over the years. Now, it’s getting banned.

CHELSEA, Mich. (AP) — Residents of all ages in a small Michigan community formed a human chain and helped a local bookshop ...

Children’s book author Lee Wardlaw prefers to do things her way — after 40 years of writing children’s books, she’s learned ...

From breakthrough habits to beach-worthy thrillers, these summer reads will help you refocus your mind or blissfully forget ...

Going to bed still wearing make-up is a huge beauty sin in my book. Even in my drunkest of states - and there have been a few over the years - I’ve always managed to wash and cleanse my face ...

The Baby Boomer generation seems to be the first to make sleeping apart an acceptable option in our senior years.

Seattle Times reporter Lynda V. Mapes, in an effort to learn more about our forests, overcame her fear and climbed a 200-foot ...

For many families, the nightly ritual of getting a teenager into bed has become a familiar battleground. "Get off your phone! Go to bed ... read a book. To get an idea of what your teen's ...

I was the same, assuming a 'comfortable mattress' was synonymous with 'soft mattress', and gravitating towards the imagined coziness of a plush bed. The first moment after crawling into my soft ...

She just didn't think she was." On January 7 this year, Mrs Clarke, a dedicated social care manager and mother to four children, was discovered lifeless in bed at their family home in Wallasey.