Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Adolescents who sleep longer and better than their peers perform better in cognitive tests, according to new research ...

One of the first images to surface when you Google certain keywords is a picture of a bed in a student hostel, whose cover is ...

Here at DM News, we’re big fans of exploring how ordinary habits can lead to extraordinary benefits. And making your bed each ...

It is the 50th anniversary of Derby County winning the title, a feat achieved at a time when unpredictability reigned in the ...

If you believe this sleep myth then you may be accidentally making your sleep worse, according to a top sleep researcher.

Adolescents who sleep for longer – and from an earlier bedtime – than their peers tend to have improved brain function and perform better at cognitive tests, researchers from the UK and China have ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

He is still a voice of reason, and he observes the world as he ever did, and responds with compassion over malice, ...

From a DJ apology to a Charli xcx and Green Day shitpost, here are the 10 most iconic moments from Coachella Weekend Two ...

Experts also warn the boarding issue will worsen as the number of people 65 and older in the U.S. with dementia grows in the ...