This week marks one year since the Arbor Day tornado outbreak. One Bennington family, the Crumlys, lost their home in the outbreak. Their daughter, Sophia, is a freshman wrestler at Bennington High ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

For 11 years, she'd been on 19 different drugs, including mood stabilisers, antidepressants and antipsychotics. The cocktail ...

Joss Stone is putting a new twist on married life — and honestly, she’s making it sound pretty cozy. The 37-year-old pop star ...

Six sleep warning signs that indicate underlying health issues, according to a sleep expert Harvard sues the Trump ...

While sleep often evades us when we need it most, improving sleep hygiene can make a noticeable difference. Sleep hygiene ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

Autism affects girls differently than boys. Learn about the unique signs, how it differs from boys, and effective support ...

I’m acutely aware of how bizarre this might sound, but my spouse treats me like a toddler and it’s been amazing for our ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

It’s Round 1 of the NHL playoffs — there’s no time for sleeping. If you need some shut-eye, that’s what Monday afternoon ...