It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Sleeping in the hot summer months can be challenging for some individuals. It is important for the body to cool down in order ...

Tiny brown bugs can be a nuisance indoors, but identifying the culprit is the first step toward getting rid of them for good.

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Three steps to make your fan blow cooler air: When its hotter inside than outside, point your fan slightly towards the ...

If you're looking for a good deal on a cool bed then the Copperflex Pro Hybrid at up to $480 off at Brooklyn Bedding is worth ...

The perfect temperature for sleep is considered to be around 65 to 70 °F (18 to 21 °C) and if a summer heatwave has ...

We used our expansive bed knowledge to test the best cheap Walmart mattresses so you can make the best choice for your sleep and your wallet.

The Cocoon mattress by Sealy is a boxed hybrid mattress of memory foam and coil springs—and it’s the best boxed mattress we’ve tried so far.