You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

From trauma to a toenail fungus, there are many reasons why you may have a black toenail. Here's what it means, how to treat ...

Most bedsheets are machine-washable and aren't much of a hassle to clean. Cotton and linen bedsheets are especially easy, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

For visitors to Florida looking beyond the obvious attractions, Family Thrift Store offers an authentic glimpse into local ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Commuters in Doncaster who hate getting out of bed in the morning can now ease into the day – by wearing a portable mattress ...

Nearly half of Britain wakes between 7am and 8am each morning and a similar number head to bed between 10pm and 11pm. A ...

Bouffant caps, beard covers, and more—the idea is to prevent infection. Some say the requirements are overkill.

My inner health tech nerd was excited about Apple’s recently announced health features that included sleep apnea ...

It's not just socks. Sleep experts suggest keeping the entire bedroom about 65 F (18.3 C) to keep your core temperature cool ...

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay a cold compress on my forehead. I apply special tape to avoid mouth ...