Good Housekeeping on MSN10h
14 Clever Things Successful People Always Do Before Bed
You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...
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5 Things to Do Before Bed to Help Lower Blood Pressure, According to a Cardiologist
Your bedtime habits may impact your blood pressure more than you think. Reviewed by Dietitian Karen Ansel, M.S., RDN Maintaining healthy blood pressure is about more than keeping your doctor happy ...