Claudia Sulewski's shower is lined with countless little sample bottles of formulas and fragrances — and she's constantly ...

The Trump administration’s firing and furloughing of tens of thousands of federal workers and contractors have obviously ...

Montgomery Parks and Recreation Department is hosting its annual Summer Program Registration Event on April 5 from 10 a.m.-1 ...

Self-care doesn't need much time. By following these daily practices you can enhance balance, energy, and happiness ...

Ellie Kemper shares how simple moments of self-care can lift your mood and bring balance. Her tips are perfect for anyone ...

Dads are the quiet champions of their kids' lives, guiding them toward becoming the people they want to be. Dads are masters ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

While a toxic or narcissistic grandparent can quickly sabotage that safe space, it's one of the things a truly loving ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

As children, birthdays were such a big thing for us - donning a crisp new dress, calling all your friends over, birthday caps ...

Discipline kills the tendencies of the mind. And discipline is a subject of the intellect. Now, is the mind more important ...