Some people in Chittenden County will trade their beds for sleeping bags on Thursday night to support homeless youth.

The study could help scientists understand the neurological ... 'Sleep Hygiene': How FIFO Workers Can Get a Better Night's Sleep Jan. 29, 2025 — Better sleep hygiene could see fly-in ...

AUSTIN, Texas — Getting a good night’s sleep feels more like a dream than a reality for many of us. Whether you have trouble falling asleep or waking up and not being able to get back to sleep ...

If you’re getting eight hours of sleep a night, you’re doing bed-der than ... reaching conclusions from the findings — published Thursday in JAMA Network Open — because the sleep data ...

In fact, people not getting the right amount of sleep -- seven to nine hours a night -- had a 29% increased risk of premature death from any cause, researchers reported Thursday in JAMA Network Open.