A sleep expert has recommended changing the time you eat both your breakfast and your evening meal to ensure you get a good ...

A Senate committee hearing has been set to discuss daylight saving time. Could it be a sign that Congress is setting its sights on the twice-a-year practice?

Ten days into his Major League career, Boston Red Sox rookie Kristian Campbell already has a new assignment: backup center ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

The NFL passed key rule changes on kickoffs, OT, and replay, yet the tush push debate lingers, driven more by discomfort than data.