As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

A doctor has finally settled the debate over the best time of day to shower, as she said there's only one correct answer - ...

There was a time when the idea of working from bed wouldn't have crossed a worker's mind. But in today's post-pandemic ...

In this week's episode, Rick catches up with up with an old friend, the Ratliff brothers get too close, and Tim has a moment ...

“Over the last four years, endometriosis has cost me and my family about £400,000 in direct and indirect cost,” Jen said.

Teddi Mellencamp is keeping it real with her followers as she gears up for another week of radiation in her ongoing cancer ...

Discover why eating desserts at night affects sleep quality, weight management, and overall health more than daytime, plus ...

With their flowing blonde locks, fresh-faced smiles and all-American good looks, these two co-eds could easily be mistaken for one another in a crowded room.

The actress joked in a new interview that she modeled her fitness regimen after's Swift's Eras Tour health routine ...

Works have begun just in time to stop plans for a six-storey car park as part of the £80m transformation of Plymouth’s main ...

Doctors at the hospital say it is not infrastructure that the ICU lacks, but manpower; the hospital has a sanctioned strength ...