I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.
Brick allows you to temporarily block chosen apps and notifications on your phone. You can only unblock the apps by tapping ...
How 3 cellphone addicts say they cut down on screen time and improved their lives
Americans are tethered to their cellphones, checking them 205 times every day, according to a survey conducted by the ...
Research suggests cutting down screen time can work better than antidepressants
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.
Psychology Today8d
How Much Time Do Kids Actually Spend on Their Phones At School?
A new study on adolescent phone use found that kids spend 1.5-2 hours per day on their phones at school. The most used apps ...
The Washington Post21d
Try ‘Phone Free February’ to reduce screen time and improve your health
If you’re not sure whether you are spending an excessive amount of time on your phone, “go into your settings and look at your average daily screen time,” Warn said. If that time causes you ...
Putin-Trump phone call shows 'Europe's time is over', Russia's Medvedev says
Europe is jealous and angry over the phone call between Russian President Vladimir Putin and his U.S. counterpart Donald ...