Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Why wouldn’t it be? It’s easier to order food than cook after a long day. Easier to scroll than pick up a book. Easier to ...

It's not just a thing on a t-shirt or a hat!" With the HeartMath tools, you can measure your "vibes" and set goals. After all, others can sense your energy, making it worthwhile to elevate it — not ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Using rice water for your skincare routine can offer a natural, cost-effective way to boost your skin’s health and radiance.

Some Pre-World War II Antecedents of Community Mental Health Theory and Practice ... a mental hygiene study unit with full-time personnel was established at Johns Hopkins in 1934 (Dr. Ruth Fairbank, ...