Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone.

These mental health quotes will encourage you on your most difficult days. ... If you’re feeling overwhelmed, sad, or simply out of sorts, take some time to rest, practice mindfulness, ...

Here is wit, wisdom and inspiration to help you stay strong, healthy and motivated in tough times or any time — from well-known people of all walks of life and from historical figures as well.

Of course, if you are going through a particularly hard time in life or live with a mental health condition, we encourage you ...

Mental health quotes help you find the strength to get through difficult days, ... “Healing takes time, and asking for help is a courageous step.” —Mariska Hargitay ...

Pexels 11. “Mental health is not a destination, it’s a journey.” It’ll take time but everything will be fine one day. 12. “Your mental health matters more than any external validation ...

Former One Direction singer Liam Payne shared several candid quotes about his mental health struggles prior to his death at age 31 in October 2024. ... At the time, Payne — who was ...

Read these relatable mental health quotes from actors, authors, ... Make the time like your life depends on it, because it does.” — Mel Robbins “We are not our trauma.