Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics ...

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WARNING: Details in this story may be considered graphic and offensive to some audiences. Reader discretion is advised.*** ...

Though I tried, I couldn’t get our conversation, specifically what he said, off my mind as the signature HBO intro graphic, ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

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The Masters and Augusta National Golf Club look majestic on television. But there's a host of things you won't see through your screen that make a trip inside worth the time and effort.

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.