Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing screen time in bed can improve ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

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Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

With my current state of health, the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the ... My Sister Left Her Kids With Me “for ...

Since joining Newsweek, Melissa has been especially focused on covering under-reported women's health and social issues, and has spent a large part of her time ... to bed and which activities ...

(Dr. Greenblatt says that kids ages 8 and up will probably prefer flipping to the softer side, which I’ve found to be the case with my children.) This extends the time your child enjoys the bed ...

Social media scrolling didn’t have a greater impact on insomnia risk than other screen activities ... from Norway found that more screen time in bed significantly raised the likelihood of ...

People who spend more time looking ... using screens in bed and sleep patterns. They also sought to probe the impact on sleep of using social media compared to other screen activities.

As children grow from newborns to toddlers to elementary school and beyond, their rooms need to change with them. From a crib ...