Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

Numerous studies have shown that better couple relationships were associated with better sleep.

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Aly Lopez is a writer on the ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

But with four-time All-Star slugger Alonso now back in the fold, expectations are soaring, especially in the eyes of Mets catcher Francisco Álvarez. “I think we have the best lineup in baseball ...