Sleep is the holy grail for new parents. So no wonder many tired parents are looking for something to help their babies sleep ...

During a long flight, I had a layover at the Dubai airport. I rented a sleep pod at sleep'n fly and had a nice time, but next ...

Don and Marilyn Barnett have been married 68 years, and to fortify their decades-long romance, Don sings to Marilyn every ...

One of the must-visit spots is the Kaffie-Frederick General Mercantile Store. Established in 1863, it’s the oldest general ...

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep. The post What to Eat ...

Dr Charles Puza told his 811,000 followers on Instagram how to calculate their perfect bedtime to stop feeling groggy after ...

Many common sleep problems don't require tests, just adjustments in sleep habits. However, Dr. Robert Satriale of Temple ...

Nearly 100 children in Cedar Rapids will go to sleep on the floor tonight. In Linn County, that number ranges between 4,000 ...

Presidents' Day sales are here, offering awesome discounts on electronics, housewares, and something incredibly important to ...

Many know about the physical effects of cold weather, but mental health experts warn that winter can also lead to issues like Seasonal Affective Disorder (SAD).

Whether it’s a Hollywood icon’s go-to hydration hack or a supermodel’s skincare staples, these expert-approved secrets ...