From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

WWE icon Mick Foley has left fans concerned after sharing the news he was involved in an horrific looking car accident. The ...

New study finds each hour of screen use in bed raises insomnia risk by 59%ContentsA Worrying Link Between Bedtime Screens and ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Stacey Solomon shared the reality of what it's really like parenting six children in her new tell-all series, Stacey & Joe.

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A toddler died just hours after she was sent home from a hospital with a viral infection diagnosis. Hailey Thompson was just ...

Palestinians in the Gaza Strip, meanwhile, report finding it harder to find food amid bakery closures. Israel says enough ...