Experts have told Newsweek why going to bed at the time same every night can help keep the spark alive and stave off the slow demise of a relationship.

Content creator and model Haley Kalil (@haleyybaylee) shares her phone habits and screen time for a week, going to the ...

How does bedtime affect ageing? The study looked at the mental health and sleep patterns of 73,888 participants from the UK ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

The habit of making your bed is a personal choice influenced by various factors like personality, routine, and individual ...

We all know everyone needs a good night's sleep, but there are many kids who unfortunately don’t have a bed to sleep in. The Sleep in Heavenly Peace organization planned to build 30 beds for ...

A picture of former Chief Justice of India SA Bobde in a hospital bed but dressed in a suit and prepared for an arbitration session has once again brought the subject of work-life balance into the ...

During that time, he's tested well over 150 beds and dedicated countless hours to sleep research. While many consider him to be sleeping on the job, JD spends most of his time reviewing bedding ...