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Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

If you're struggling to get your child to go to bed on time, brush their teeth or eat their vegetables, mum Tori Graham may ...

New TikTok feature encourages teens to take some Time Away from the app and relax. Here's how you can take advantage of it.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...