A mid-day snooze can be restorative if you time it right. If you're a fan of an afternoon snooze but sometimes wake up ...

But you may be surprised to learn that the sleep hacks I utilized to help me hit a 100 sleep score involved simple lifestyle ...

Variations in sleep timing were associated with cognitive performance including delayed verbal memory and worse processing speed.

ATLANTA — Auburn basketball has done it. For the first time in six seasons, and the second time in program history, the Tigers are heading to the Final Four. Wondering when the Tigers play 1 ...

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That obviously prompts a question. After a dramatic end to the week with big drops in stocks and crude, is it time to buy? Stocks are falling for an obvious and totally predictable reason.

I’ve been in your shoes and, while a night of martinis may well put me back in them temporarily, I’ve spent a good amount of time figuring ... Start In Bed (Specifically: Better Bedding ...

With my current state of health, the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the next two days has been when I stuck pretty ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

POMONA — NHRA Top Fuel driver Clay Millican won for the first time at the In-N-Out Burger Pomona Dragstrip, Jack Beckman won the 300th Funny Car race for John Force Racing and Pro Stock driver ...

ABC News medical correspondent Dr. Darien Sutton breaks down a new study that shows how more screen time in bed could lead to less sleep and higher risk of insomnia. When does daylight saving time ...

The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...