By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

How to revive an 18th-century upstate farmhouse without resorting to cliché? By pretending a made-up person lives there too.

At its core, the Time Converter allows users to convert between different time zones like UTC, IST, EST and many more effortlessly. By entering the date, time, and location of an event, you can hop on ...

A Stanford University study analyzing the sleep patterns of nearly 75,000 UK adults found that staying up too late can ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

She received her bachelor's degree in creative writing from Miami University and continues to further her craft in her free time. Before joining CNET, Caroline wrote for past CNN anchor ...

Feb. 7, 2025 — 'Temperamental' stars that brighten and dim over a matter of hours or days may be distorting our view of thousands of distant planets, suggests a new ... Multinational Research ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

While it's something we all do, many people underestimate the importance of a solid sleep schedule. Sleep is essential for ...

They're also wide through the leg and pool a bit at the ankle. The roominess is welcome when it's time for bed since they don't cling to the body. I found them very breathable, stretchy ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...