When you have limited space, carving out an overnight guest area is no easy feat. Small-space guest bed options like a ...

Reset” is a trendy word for “doing chores,” but that doesn’t mean it isn’t a useful way to reframe our thinking about cleaning.

Ashton Hall, the pioneer of morning-routine videos, has stirred up the internet again. This time, it wasn’t his ice-water-face-dip making waves — it was a photo of him casually sitting courtside at a ...

Permission has been given for a 66-bed residential home for the elderly to be built in Bourne. LNT Care Developments has been granted planning permission by South Kesteven District Council to ...

Don't Go To Bed Just Yet: Leeds United Hannon: 'Such a privilege to be involved in this club' Former Leeds women's captain Bridie Hannon talks retirement and her new role at the club. 7 mins ...

101GreatGoals.com has the latest details on the 2024/25 final, including date, kick-off time, how to watch and prize money. The FA Cup final 2025 will take place on May 17. United recorded a ...

MANCHESTER, England (AP) — Kevin De Bruyne has announced he will leave Manchester City - bringing an end to a trophy-laden decade with the club. The 33-year-old Belgian playmaker is out of ...

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia. According to BBC, a Norwegian survey used regression analyses to compare the ...

Each hour of screen time after going to bed increased the odds of suffering from insomnia by 59%, and reduced the duration of sleep by 24 minutes, a new study has found. Humans must get seven to eight ...

Contrary to expectations, students who exclusively used social media in bed reported better sleep than those using other screen activities, suggesting total screen time matters more than the specific ...

The findings, published in the medical journal Frontiers of Psychology, found that every hour spent using a screens in bed cuts our overall sleep duration by 24 minutes.What’s more, the risk of ...