Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dan Burn says he does not want to go to sleep in case Newcastle's Carabao Cup win, which ended their long trophy drought, was ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

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The data Garmin revealed also showed that elite athletes had a higher average sleep score than normal users, averaging 74.

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

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Lighter mornings mean one thing for parents - being woken up at the crack of dawn by little ones - but this alarm clock could ...

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Article continues below With the sunnier seasons on the horizon and, therefore, more people heading on holiday, Martin Seeley ...

"It helps strengthen the immune system, supports recovery, and boosts brain function and mental well-being. Considering that ...