Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

or if we’ve slept badly — but if you start to feel excessively tired all the time, this could be a sign of hypersomnia. You may like Expert warns 'sleepmaxxing' may actually cause sleep ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

The RingConn Gen 2 Air takes the smart ring and makes it simpler, keeping costs low at the same time. Is it worth wearing? We ...

Most of the time, we're searching for ways to get ... If anything, take this as your sign to prioritize sleep and see how much better you feel afterwards. Chandler Plante (she/her) is an assistant ...

UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...

Is your eye twitching a sign of stress or something serious Explore the causes from lifestyle factors to neurological ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

Eldayrie adds that any recent illness that’s left you dehydrated or extremely fatigued is cause to reconsider racing. Going ...